We mainly know Mango from a delicious piece of sweet fruit. Besides the sweet taste and the fruit sugar which is in mango, mango has many good qualities. For example, the mango fruit purifies our body of all toxic waste that accumulates mainly in our body tissues.
Mango contains a large amount of vitamin A and vitamin C. Mango is rich in iron, calcium and magnesium and contains a lot of fiber. In addition, the fruit is also a vitamin bomb: in addition to vitamin A, C also contains B6 and folic acid: 100 grams of flesh already contains the recommended daily amount of vitamin C and only 61 kilocalories. In mango you will also find antioxidants such as beta-carotene and zeaxanthin. We added mango DrDetoxBox because there is a lot of tryptophan in it, this is the precursor of serotonin. Both are also called happiness hormones.
You can therefore happily clean with mango. After detoxing it is advisable to consume at least 2 times a week minimal 200 grams of mango.